Testimonials

“Have never been to a class like this before! Usually go to Zumba, “swing into shape” or yoga but thought this sort of exercise would help & encourage my (85yr old) husband with his mobility. However, I really enjoy it and it exercises all of the body & the brain!” Mavis aged 82

“I would encourage anyone to attend these classes. Margaret is very helpful to all and creates a friendly atmosphere. People who attend are like minded and welcoming” Hazel aged 72

“Glad we found it. Long may it continue! The teacher is superb & makes it!” Aidan aged 64

“Very apprehensive about joining as I thought everyone would be at a higher fitness level than myself. This is not the case. The instructor is so qualified and empathetic in tailoring each exercise for individuals like myself who have very limited movement” Ruth aged 74

“I really enjoy the sessions which are well organised in a friendly professional manner” Anne aged 80

“Margaret welcomes everyone with a big smile. I really look forward to the class each week & feel so much brighter when we finish” Edna aged 77

“In just a few weeks of attending the class Margaret has maintained an enjoyable positive routine which makes me smile” Carole aged 70

“The class is very enjoyable and easy to follow – very friendly” Lynda aged 80

“Margaret is a first class lady, very supporting in all aspects, really helpful. Makes the class most enjoyable” Irene aged 75

“I have been attending since Margaret started in Ormskirk. Really look forward to going to class every week. Find it beneficial for my overall well-being” Jackie aged 74

“Margaret makes you feel welcome and she is very encouraging” Maureen aged 71

“Great gentle exercises – if I can do it anyone can!” Sue aged 69

“Excellent classes – would really miss them” Pat aged 80

“I feel that we are so lucky to have Margaret as our instructor. As well as our various exercises she helps us to unwind & relax” Irene aged 76